Aleksandr: Stress Position Workout

September 24th, 2016

The workout is seemingly simple, but actually very hard. During 45 minutes the model must stay on his knees, holding light weights in four “signals” positions: (1) arms up, stretched at the elbows; (2) arms up held straight above the head; (3) arms stretched at the sides; (4) arms stretched straight in front. During the […]


Domantas: Pushed to the Limits

September 23rd, 2016

We have now published a video with one of our most popular model Domantas who is pushed through countless of pushups, sit ups, bodyweight and gym exercises until exhaustion. You can admire his great body, amazing physique and strength. This is an intense workout, designed to train and the same time show off the body […]


Moscow casting: Dima one more time

August 22nd, 2016

Dima casting was so well received in our member section that we decided to invite him back for “additional casting”. Here Dima is really showing off his magnificent physique and we hope our members will enjoy it too. In that casting we decided to have several more video and photo shoots with  Dima as he […]


Yan: Arms Day Challenge

July 14th, 2016

As Yan received so positive feedback from our members at the casting section, we immediately scheduled several video shoots with him. Some of them are regular workouts, but some our very popular challenges. In this video, Yan accepts the “Arms Day Challenge”. As yo may remember, it goes like this: In 1 hour (60 minutes) the […]


Moscow casting: Yan

July 10th, 2016

Yan is a personal trainer and men’s physique competitor from St Petersburg. His 40 min casting is published in fully downloadable episodes that received very good feedback. As a result, Yan started to work more closely with and we have now filmed several videos, some have been published and some are coming up! Join […]


Aleksandr: Arms Day Challenge

July 7th, 2016

This is another challenge accepted by Aleksandr, a Ukrainian fitness champion. Arms Day Challenge is a timed very intense workout with extremely high targets. In 1 hour the challenger must complete 6×50 push-ups, 1×50 bicep curls (with appropriate weight) and again 6 x 50 pushups. Failure to meet the targets means additional penalty workout! Join our member section […]


Justas Jes: Upper Body Workout

July 6th, 2016

Justas Jes is probably one of the greatest discoveries on From Lithuania, he has extreme willpower, determination and work ethic. His amazing look is a result of a hard work, not a gift. This is why Justas is one of the most successful models on who has a great future ahead of him. […]


Domantas: Full Body Workout

July 5th, 2016

Domantas is one of our young rising fitness stars from Lithuania. A well known street workout and calisthenics champion, he has all what it takes to be a successful fitness model. Full Body Workout is the first of four videos filmed in Prague studio during a long workout weekend. Join our member section for all […]


Aleksandr: the Speed Challenge

July 3rd, 2016

To make the workouts more interesting and really push the models to their limits the guys sometimes accept workout challenges. One of the “challenges” is the Speed Challenge. The model must perform 4×50 push-ups, 4×50 jumping jacks, 4×100 sit-ups, 2×50 hanging leg raises, 5×20 pull-ups and 4×50 cable chest flies all in 1 hour. If […]


Dima Casting

July 2nd, 2016

Dima – another Ukrainian fitness star is one of the newest additions to the site. His casting that was published just last month in 6 full episodes and was so popular that we immediately agreed to shoot at least 5 workout videos with Dima. Dima is also available for photoshoots – if you are a […]