This is our new model Pavel’s first real workout challenge. Pavel received excellent feedback after his first casting and our members can be happy as we will put him through many of our incredibly hard workout routines in future. We start with “Stress Position Workout” where the Pavel needs to keep 5 flawless stress positions for a set time period. If the trainee breaks the position or does not show perfect form, he must face penalty. As Pavel showcases his magnificent physique in painful stress positions, we count his mistakes. The result is extensive penalty session that takes two times longer than the main part of the session. Countless jumping jacks, push-ups, burpees, squats and cardio exercises after exhausting stress positions take this workout from hard to brutal. Join our member section for the full session.