Dani will be Put Through an Incredibly Hard Hercules Workout

Our beautiful Dani enters the gym and he prostrates himself in front of his trainer. Today, the trainer plays “the king” from an old Greek legend and the boy is Hercules. According to the legend, Hercules had to impress the king by completing a series of labours. We decided to turn this workout into a workout.

Each set of the workout starts with the boy kneeling in front of the “king” who will give Hercules the next task. To be polite towards the “king”, the boy must remain on the knees every time in between the sets: he may not stand except when specifically ordered by his master. We are glad to see that Dani is in a great shape – he has added some muscle which will hopefully help him through the ordeal ahead of him. Let’s get to the first chore!

The first chore of Hercules was to “Kill the Nemean Lion” – we decided to turn that chore into a simple dropset strength exercise. After all – this chore is all about strength. When the boy cannot do any more, the trainer motivates him with the whip. And the boy discovers his true limits and potential.

But the “king” is not impressed by the boy’s performance, so he punishes him with 40 lashes on the ass while the boy must remain in humiliating doggie pose on all fours. Next chore!

According to the legend, the next chore for Hercules was to kill Lernaen Hydra – a giant snake with many heads. We decided tha the best way to imitate the heads of the hydra that our hero needs to battle, the boy needs to do some overhead leg raises. The boy will be surprised that every time he raises his legs and exposes his ass, he will be slapped hard with the riding crop – the trainer explains that this symbolizes the hydra’s bite.

The king is not impressed by Hercules’ performance, this means that our boy will be punished. For the punishment, the boy assumes “Heron pose” and as the trainer grabs him by his cock, he stats lashing his abs with the paddle. Next chore!

Hercules’ next chore to Capture of the Ceryneian Hind – a quick and lithe beast does not require much imagination. To symbolize the hunt the boy must simply perform sets of jumping jacks and very fast on the spot runs. The trainer makes sure that the boy’s step is appropriate to the chased animal: we want to see high knees and very fast tempo. The riding crop makes sure that the boy adheres to the appropriate form.

The trainer is not impressed. First, he explains that the boy had to be motivated too often to keep his knees high during running, he is also disappointed that the boy lost his hard on during intense running session, although the trainer has given the boy a benefit of a very tight cock ring. The punishment is harsh: the boy is told to assume Shiiko Dachi stress pose as he receives 25 lashes with riding crop directly on the cock and 25 lashes on both of his thighs. Next chore!

Capture of the Erymanthian Boar requires three things: strength, skills and persistence. So we have the boy to do three kinds of exercises: 100 push ups, 100 squats and long plank. To motivate the boy, this time the trainer uses his paddle.

As you may have guessed, the trainer is not impressed and the boy must get on the knees and as a punishment, he is whipped 50 times on both pecs. Next chore!

The next chore is perhaps the best known: cleaning of the Augean Stables. According to the legend, Hercules did not use his strength or power, but instead tried to be clever – so he diverted a river that then washed the stables clean. We thought that for this task we order the boy also to create “a river” and have him cum on his abs. To increase the humiliation, the boy must scoop all the cum with his hands and spread it all over his body.

Although the boy does exactly as he is told, the trainer orders him in the punishment pose: on the knees, face down, ass up. He starts whipping the boy’s ass and explains that although the boy performed his task as required, cumming after all is considered pleasure and he must pay back with with whipping any enjoyment he might have derived from his previous task. Next chore!

As the next chore, Hercules was ordered to scare away Stymphalian Birds, scary creatures. To turn this chore into a workout we decided to use a stress pose that reminds a scarecrow. As the boy stands there motionlessly, cum and sweat glistening on his abs, the trainer adds one by one 14 clothespins all over the boy’s body – symbolising the bird bites.

The bites of the pins, the exhaustion from all the exercises causes tho boy to move slightly in his pose. That means punishment. The boy presents his abs, that minutes ago were loaded with biting pins to the trainer. Remaining in the stress pose the boy must endure lashes directly on the bite marks. To make sure that he does not miss the mark, the trainer is using a wider paddle. Next chore!

Capture of the Cretan Bull, the next chore of Hercules, requires flexibility, lots of sneaking and hiding. To achieve that in training room, we had the boy go through a series of yoga poses like Heron, the Valley and the River – all impossibly hard but beautifully exposing. As the boy was bending his cum covered body every which way, the trainer kept hitting him with the whip to achieve even more perfect posture.

The poses were great and the boy performed beautifully, but the cum on the boy’s abs reminded the trainer again of the recent enjoyment that the boy had been allowed. The cruel man decided that the boy had not done enough to pay back for the privilege of cumming – so the trainer had the boy in the weighted Shiiko Dachi pose and he whipped his hard cock 25 times. Next chore!

Capture of the mares of Diomedes requires running and riding. To imitate the chase we had teh boy go through 100 mountain climbers and 100 bicycle crunches. This is a great, intense exercise and sure enough, the exhausted boy’s performance was not as spirited as the trainer expected.

A swift punishment followed in the form of classic back whipping on the knees. 50 hard lashes on the upper back was the cost of king’s disappointment with his beautiful Hercules. Next chore!

The Hercules was then ordered to impress the Queen of Amazons and win an award. How to achieve that – we simply thought that a seductive posing and flexing session would be an appropriate way to achieve the goal. Of course, the trainer was there with his whip forcing the boy to take more seductive poses.

The trainer was not impressed. He thought that the show was not good enough as the boy failed to show his ass properly. How he would expect to seduce anyone without showing his ass, so the boy was ordered to stick up his ass for some classic paddling as a punishment for his shyness and reminder of proper presentation. Next chore!

Capture of the Cattle of Creyon requires strength and endurance. As he is now capturing bulls, the boy was ordered to keep a hardon during the exercise: 50 chest flies and 50 kneeling pull downs. He did the exercises fine, but he failed to keep his hard-on.

As a punishment, the trainer had him expose his hard cock in “Heron” pose while the boy was whipped on the abs. The trainer explained that the boy needs to get used to keeping an erection through pain and intense workout. Next chore!

To steal the Golden Apples of Hesperides the boy had to remain in stress pose where he was allowed to keep his arms only in 4 pre set positions – up, at the sides, at 90 degrees or in front. This imitates reaching to the branches where valuable fruits are growing. His arms nor his cock was allowed to get any lower. His arms did not failed the boy, but his cock did.

For the inevitable punishment, the boy was whipped with the paddle on his hard cock again. And this punishment takes us to the last chore of Hercules.

In capture of Cerebus, the final chore of Hercules, the boy must really show us his strength. We have him do alternating bicep crunches and holding weights. The boy is giving his everything to fulfil his task and the heavy use of trainer’s whip seems to have a positive effect. This final chore is punishment and training combined in one, taking us to a superb finale of this incredibly hard workout.

Detailed gallery of Dani’s Hercules Workout will be published in the member section.