Thursday, July 14th, 2016
As Yan received so positive feedback from our members at the casting section, we immediately scheduled several video shoots with him. Some of them are regular workouts, but some our very popular challenges. In this video, Yan accepts the “Arms Day Challenge”. As yo may remember, it goes like this: In 1 hour (60 minutes) the challenger must complete the following exercises (can choose tempo and pauses) 300 pushups; 500 bicep curls (weight to be decided) and again 300 pushups. The challenge is to complete everything in 60 minutes. If the exercise is not finished in the set time, there is additional penalty. Join us to see how Yan deals with his first challenge!